Gond Ki Raab
Generally during the winter months, raab is included for breakfast. It provides the vital energy required for the day.
Preparation Method
- On a low flame, heat ghee in a pan.
- Sauté the gum powder for 2 minutes.
- Add hot water. Stir till the gum dissolves completely. Add jaggery. Stir till it melts.
- Add the almonds and sunth - piprimul powders. Stir and boil for a minute. Serve hot.
Additional Note
- Raab is also given every day to women after pregnancy and childbirth. It is also served to people after fasts.
Ingredients
- 1 teaspoon bavaliya gundar (coarse powder)
- 1/2 teaspoon piprimul powder
- 1/2 teaspoon sunth powder
- 1 1/2 teaspoons jaggery
- 3 Almonds (fine slivers - optional)
- 2 teaspoons Ghee
- 1 cup water (hot)
Print Recipe
