Gond Ki Raab
Generally during the winter months, raab is included for breakfast. It provides the vital energy required for the day.
bavaliya gundar (coarse powder)
(fine slivers – optional)
On a low flame, heat ghee in a pan.
Sauté the gum powder for 2 minutes.
Add hot water. Stir till the gum dissolves completely. Add jaggery. Stir till it melts.
Add the almonds and sunth – piprimul powders. Stir and boil for a minute. Serve hot.
Raab is also given every day to women after pregnancy and childbirth. It is also served to people after fasts.